A nice shower is always crucial for me - it sometimes even helps to alleviate some of the pain. I'm also always sure to do my hair and make-up (which is usually just a little mascara anyway). I used to simply put on sweats and not bother with my hair or make-up, but since then I realized how much better one can feel simply by putting a little effort into their appearance. A positive attitude leads to more positive health!
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June, Migraine and Headache Awareness Month, is dedicated to Unmasking the Mystery of Chronic Headache Disorders. The Migraine and Headache Awareness Month Blog Challenge is issued by FightingHeadacheDisorders.com.
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