I've been spending the past few months sleeping with a splint at night and having my TMJ dentist polish my teeth to get a proper alignment. I rarely find my jaw sore after talking or smiling anymore, and I don't seem to be getting nearly as many random, middle of the day headaches as I used to.
I'm continuing to see my chiropractor and I moderate my caffeine intake. I can honestly say that I feel the healthiest I've felt in years.
I still fight the battle with Excedrin some mornings, but it is an uphill struggle. I know I can do get past this, but I refuse to do what I did last time. I'll find a healthier way, I'm sure.
I don't think my battle against brain-pain is over for good... I don't think it ever will be (maybe post-menopause?). But better is always better than worst.
But that's enough about me. What about you? What's your story? Do you or someone you know struggle with headaches and their causes? My goal is to make this blog a community where everyone can share their stories and solutions, in the hope that others will be able to share that same great feeling. Together, maybe we can make this community the cure :)
i know your pain, and i'm sorry to hear of your struggles. excited to see where this goes. good luck!
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